Jessica Christie is a qualified YMCAfit "Exercise to Music" Instructor.
Funky Fitness can provide a range of classes for the following age ranges:
2-5 year olds - Parent and Toddler Dance Fitness workshops on request - creative movement adventures with fun music, which also engage the imagination using a mixture of role play, elements from theatre, music, physical expression, yoga and dance.
5-11 year olds - Classes for this age group combine a range of fitness activities with fun dance styles, creative play, stretching and movement.
11-18 year olds and adults - Dance style fitness classes including yoga stretches, toning exercises, improvisation and relaxation.
Current Classes 2008
Bideford - Youth Centre, The Pill
Workshops throughout the Summer holidays - Get in touch for more information!
Bideford - Fitness M8
CLASSES at Fitness M8 in Mill Street, Bideford
Thursdays 9.30-10.30am - Adults Cheerleading fitness class.
Northam Pool
Mondays 6.30-7.30pm - Hips, Bums & Tums (covering maternity leave)
Summer Holidays: Wednesdays 11.30 - 12.30am - Kids Street dance Classes. Get in touch for more information!
Appledore School
Wednesdays 3.45-4.30pm - Cheerleading class for Pupils
Wednesdays 4.45-5.45 - Staff & Parents Combat Class
Nubeginnings, Ilfracombe
Thursdays 1.30-2.30pm - Adult Cheerleading Class. Nubeginnings website
Please Get in touch for current full details and further information about any of the classes. All abilities welcome!
Attending a Funky Fitness Class
Classes are generally an hour long, or less for toddlers. Please arrive at least 10 minutes before - there will be space to change clothing if you need to. It is best to wear light and loose clothes you feel comfortable moving around in. For all the classes it is essential to wear trainers.
During the class, we work in unison with moves directed by the tutor - you are free to take part, ask questions, or to rest if you wish. After a class, you should ensure you (and /or your child) drink plenty of water to replenish fluid lost by perspiration.
Fees
The cost for classes is between £2.50 and £5 depending on the type of class. Fees for one-to-one private sessions and other groups are available on application.
Interested in working with us to set up a Funky Fitness Class? see Get in Touch.
